Mini Confinement Care for Miscarriage Recovery

A Holistic Recovery Programme by Thomson Nutri & Thomson Chinese Medicine

What is Mini Confinement?

Mini confinement refers to a restorative period of care after pregnancy loss, where the body is supported through nourishing meals, adequate rest, and therapeutic treatments to aid hormonal balance and recovery.

Navigating loss — whether from miscarriage, an unsuccessful IUI/IVF cycle, or a medical termination — can leave both the body and heart needing time to heal.

At Thomson Medical, we offer a thoughtfully designed recovery programme that combines Thomson Nutri’s restorative meals with personalised treatments by Thomson TCM physicians, supporting your physical, hormonal, and emotional recovery in a gentle and holistic way.

Services are available individually or as a curated bundle for more integrated care — depending on what feels right for you.

To every mother — no matter how brief or long your journey has been — your experience is valid, and your healing matters.

How Mini Confinement Meals Support Miscarriage Recovery

In Traditional Chinese Medicine (TCM), pregnancy and miscarriage are understood as events that affect the body’s Qi (气) and Blood (血) balance. Following pregnancy loss, the body is believed to enter a state of Qi and Blood deficiency, and may be more susceptible to “cold” (寒) entering the body.

Our mini confinement meals are thoughtfully curated according to TCM principles to:

  • Replenish Qi and Blood through nutrient-dense ingredients

  • Warm the body and dispel cold to support uterine recovery

  • Promote circulation and overall vitality during the healing period

Ingredients may include:

  • Iron-rich foods such as pig’s liver and leafy greens to support blood replenishment

  • Omega-3 rich sources like salmon for overall nourishment

  • Red dates, ginger and warming herbs traditionally used to nourish blood and enhance circulation

Each meal is carefully balanced to provide gentle nourishment while supporting the body’s natural recovery process.

TCM Treatments for Miscarriage Recovery

Our Mini Confinement Care includes four treatment sessions at Thomson Chinese Medicine clinics, each beginning with a personalised 1-to-1 consultation to tailor care to your body’s needs.

In TCM, miscarriage may affect the body’s Qi and Blood balance. Treatments aim to replenish vitality, support menstrual and hormonal regulation, ease fatigue and emotional stress, and promote circulation during recovery.

Depending on your condition, therapies may include acupuncture, heat therapy (moxibustion), gentle cupping or guasha, and customised herbal prescriptions.

All treatments are individually adjusted to support your healing journey.

A Holistic Recovery Programme by Thomson Nutri & Thomson TCM

What is Mini Confinement?
Mini confinement refers to a restorative period of care after pregnancy loss, where the body is supported through nourishing meals, adequate rest, and therapeutic treatments to aid hormonal balance and recovery.

Navigating loss — whether from miscarriage, an unsuccessful IUI/IVF cycle, or a medical termination — can leave both the body and heart needing time to heal.

At Thomson Medical, we offer a thoughtfully designed recovery programme that combines Thomson Nutri’s restorative meals with personalised treatments by Thomson TCM physicians, supporting your physical, hormonal, and emotional recovery in a gentle and holistic way.

Services are available individually or as a curated bundle for more integrated care — depending on what feels right for you.

To every mother — no matter how brief or long your journey has been — your experience is valid, and your healing matters.

Finest of Herbs and Ingredients

From our choice of herbs to the use of the highest quality ingredients, every single component and detail of our menu is carefully crafted. Our meals contain no sodium salt and MSG, are low in fat, rich in nutritional value, and full of flavour. All soup dishes are double boiled for hours to lock in the nutrients and natural goodness of the ingredients.

Kinmemai Better White™ Rice

Kinmemai Better White™ Rice

Enjoyed by the Japanese people over the past decade, Kinmemai is world's first health inspired rice.

Imported from Japan, Kinmemai is a gourmet specialty rice unlike any other. Manufactured through the patented Kinmemai process, which enhances both the taste and nutrition of tender rice grains, it will please both the gourmands and the nutrition-minded alike.

Kinmemai Better White™ has a slightly buttery, mildly nutty taste and a moist, creamy texture that is superior to that of conventional white rice.

7x More Vitamin 6x LPS*
1.8x More Vitamin B6 17% Less Calories
1.4x More Folic Acid 14% Less Sugar
1.8x More Dietary Fibre

*Lipopolysaccharides (LPS) -
A natural immune system booster which helps strengthen our immunity against cancer, flu and other infections.

Sakura Chicken

Sakura Chicken

Sakura Chickens are raised at eco-friendly farms and housed in a clean and hygienic environment with ample space for movement and carefully controlled temperature. They are fed with lactobacillus to strengthen their immune systems naturally, and are not administered with antibiotics. As a result, Sakura Chickens are exceptionally tender, succulent, and delicious.

Sheng Yu Fillet

Sheng Yu Fillet

Sheng Yu Fillet (Snakehead fish) is known to be good for post-surgery recuperation due to its anti-inflammatory properties and its polyunsaturated fatty acids content that helps to aid wound healing.

Cooked Fresh, Delivered Warm Twice Daily

To enhance and ease the postpartum experience, we ensure that all meals are freshly prepared, packed in eco-friendly thermal containers, and delivered on time to the doorstep. Mothers can enjoy warm and delicious meals in their own comfort without the hassle of heating up and washing. Savour our labour of love, so you can focus on yours.

Award-winning Menu

We have been recognised as a 6-time winner of the Best Confinement Food Home Delivery Service award by Parents World, on top of many other awards. These accolades are testament to our commitment and dedication in serving only the best confinement meals.

Made for You

We understand that everyone has food preferences. That is why we offer customisation of rice type and opt-out of ingredients including pork and innards to suit your tastebuds.

Here With You, Every Step of the Way

We know that the recovery process can be stressful, so we’re here to make it better for you. With personalised nutritional benefits and exclusive perks, we help our mothers ease the journey into motherhood.

No sodium salt & MSG

Made with finest ingredients

Developed with Dieticians, Lactation and TCM Consultants

Cooked fresh, delivered warm twice daily

Served in eco-friendly thermal containers

Hassle free, no washing